Download the Emotional Agility Workbook


Want to dive deeper into Emotional Agility?

I’ve got you.

Fill out the form below download the Emotional Agility Workbook that Accompanies podcast episodes 40-44.

It includes summaries of episodes, worksheets with exercises, all the transcripts AND a handy Daily Emotion Tracker.

And yes, when you download this you will not only get a link to the workbook - you’ll also get mail from me more often - including podcast updates, Friday Thoughts, and news about programmes, new free courses, etc. So good!

Get the download link to the workbook.

Want to get a handle on your emotions? Fill out the form below to get a download link to the workbook. You’ll be redirected to a WeTransfer Page where you can download two versions of the workbook.

Not able to download for some reason? Shoot me an email at workbook[at]elsekramer.com.